top of page
wellness-studio-background-latest-3200x1400.png

More freedom.

STRONGER MOVEMENT.

Frisco's Muscle Activation Techniques specialist. Personalized 1-on-1 training to help you move well and build strength.

ASSESS

BUILD

Understand how your body is moving today and what's holding you back.

RESTORE

Improve muscle function and movement so your body works the way it should.

Train with purpose to build strength, confidence, and the capacity to do more of what you love.

A focused, personal approach. Built around you.
See how each step works →

Personal.
Not One-Size-Fits-All.

Your body has a history.
Your plan should too.

light-personal.png
light-progression.png

We Start Where You Are.
No rushing ahead. Each step
builds on the last so you
keep moving forward safely.

light-morethan.png

Feeling Better Is Just the Start.
We help you build the strength
to live well, and to keep
feeling that way.

light-reallife.png

For Real Life.
Busy schedules, past injuries,
big goals. We'll work with
all of it.

ADVANCED TRAINING & CREDENTIALS

​

Muscle Activation Techniques Master Specialist, MATm

Advanced training in neuromuscular assessment and movement optimization to identify and correct the root cause of dysfunction.

​

Muscle Activation Techniques Rx Specialist, MATRx

Skilled in applying MAT to rehabilitative and clinical populations to restore function, reduce pain, and improve movement quality.

​

Resistance Training Specialist Mastery, RTSm

Expert in designing and coaching safe, effective resistance training that builds strength, performance, and resilience.

​

B.S. Exercise Science

Lubbock Christian University

​

20+ Years of Experience

Helping people move beyond limitations and build strength for the activities that matter most.

Glenn Headshot.jpg

Meet Glenn

Glenn’s approach was shaped by his own experience with injury, recurring pain, and the frustration of making progress only to end up back at square one. That experience led him to spend more than 20 years studying how to help people improve movement, build strength, and return to the activities that matter to them.

line-navy-matm.png
line-navy-rtsm.png
line-navy-degree.png
line-navy-experience.png
line-navy-matrx.png

★★★★★ 5.0 on Google

What clients say

“I was living with chronic, and often times, severe pain… Within a matter of weeks of therapy, my pain had improved considerably. It's hard to put into words the gratitude I feel for having my quality of life back.”

— Tricia D.

Ready to get started? Request a consultation below. Glenn will get back to you within one business day.

“I started going to Glenn because I had aches and pains from my feet to my neck. After working with him, I am feeling great and am also stronger and leaner… He knows his stuff inside and out!”

— Suzanne C.

“I have suffered with severe headaches off and on for over 30 years… Today I very seldom have those type of headaches… Because of Glenn my quality of life has improved substantially.”

— Tony L.

“Glenn saw my 11 year old son for persistent muscle pain… within two weeks, his pain was gone! If you have a child with a sports injury, do not hesitate bringing them to Glenn.”

— Kimberly N.

Preferred Contact Method
Phone
Email
bottom of page